Life

Now bowel issues might be a sign of a COVID-19 case and are being recommended to be added to a list of official symptoms that grows almost daily. Read More

For the informed, the question isn’t does social distancing work? It’s how long do we need to adhere to it before it can work optimally? Two new research papers have provided a potential answer. Read More

Whether your goals include energetically moving up the corporate ladder — or more urgently figuring out how to sail through your next big presentation without anxious jitters — it’s probably time to take a closer look at your diet before opting for a second (or third) cup of coffee. Read More

An interesting new study from Johns Hopkins University finds that characteristics we can’t see also help us find misplaced goods. It happens subconsciously, but researchers discovered that people were able to find lost objects much faster if they were aware of the item’s non-visual traits (hardness, softness). Read More

These findings strongly suggest that our brains just don’t provide us with the same level of pleasure or fulfillment when interacting with a loved one if we never get some time away from each other. Read More

Over the years, I’ve learned that no matter how hard you work, working hard has little correlation to how much you earn. Read More

While most of us are forced to sit still, the world outside is moving in fast-forward. We can’t hit rewind and go back to how things used to be. Read More

A study published earlier this year in the International Journal of Sports Physiology and Performance offers an interesting perspective as to why exercising during quarantine may feel like climbing a mountain at times. Read More

The Warrior Diet, for instance, requires individuals to undereat for 20 hours a day before loading up on food during the evening. Read More