Life

Articles by this author

A 30-year Harvard study just revealed the easiest way to extend your life by a decade Kaitlyn McInnis

A 2018 study from Harvard has managed to narrow down the top five habits and priorities you should work into your everyday life if you want to live as long and as healthy as possible. Read More

Health

Drinking this odd liquid before bed may be the key to good sleep during a heatwave Olivia Kelley

Shockingly, the best way to stay cool at night is to drink a hot beverage before you go to sleep. Read More

Health

The maximum human life span will likely increase this century, but not by more than a decade The Conversation

We studied the maximum human life span using a data-driven approach. Here are the results. Read More

Office Life

How women who dress business casual are perceived in the office Sonya Swink

In this day-and-age, the office is not expected to be as formal as it once was. But how are women who dress business casual perceived? Find out. Read More

Health

If you sit for this long each day, you’re risking a stroke Kyle Schnitzer

If you’re sitting for eight hours or more per day, you may want to start exercising a little more. Read More

Health

What huge health benefits do 2 cups of orange juice have? Scientists found out Kyle Schnitzer

A new study by researchers in Spain found that drinking 100% orange juice can play a big role in an effort to lower hypertension and other factors that contribute to heart disease. Read More

Health

If you wear this to bed, your sleep may be disastrous Kyle Schnitzer

The reasoning behind nude sleep is pretty simple: More than half of the respondents in the study said they sleep better undressed compared to when they have to sleep fully clothed. Read More

Health

7 reasons you should start taking cold showers everyday Meredith Lepore

As a result of your body temperature lowering, you go into something called non-shivering thermogenesis and this means you are burning more calories. Read More

Advice

Why I removed the phrase “I don’t have time” from my life Create and Cultivate

If you’ve ever caught yourself saying “I don’t have time,” consider removing it from your life. This writer did and this is what happened. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.