Health

Articles by this author

This study will make you want to buy an at-home exercise bike immediately Kyle Schnitzer

The study, published in BMC Medicine, found that low fitness levels contributed to a 60% greater chance of developing anxiety. Read More

Health

This is the surprising age when people are most lonely John Anderer

On the surface, modern life should be anything but lonely. Putting COVID-19 aside for a moment, the past few decades have seen humans gifted with a plethora of new ways to stay connected. Read More

Health

This common sleep disorder can increase your risk of dementia CW Headley

Consistently, those who belonged to the OSA group demonstrated a higher amyloid burden, poorer sleep efficiency, and less time spent in stage N3 sleep-which denotes a regenerative sleep stage where your body heals itself. Read More

How To

3 steps to reset your caffeine tolerance for superhuman productivity Jonah Malin

Between commuting, conversing with other employees, and moving around the office, I didn’t give a second cup of coffee much thought. Read More

The Future of Work

How working 40 hours a week is killing your mental health Ryan Luke

Working with your employer to meet certain deadlines and produce specific results can reduce the amount of time required to be in the office. Read More

Health

This new research will blow your mind on N95 face masks CW Headley

According to a new paper published in the journal Physics of Fluids, N95 masks with valves don’t actually offer much protection against viral particles. In fact, the primary function of mask valves is comfort at the expense of functionality. Read More

Health

This ancient tea may be key to beating devastating neurodegenerative diseases John Anderer

Ayahuasca tea sets itself apart mightily from your usual cup of Earl Grey thanks to the high level of dimethyltryptamine (DMT) it boasts. DMT, often referred to as the “spiritual molecule,” offers potent hallucinatory properties similar to LSD or magic mushrooms. Read More

Health

This is the place you want to avoid on a plane the most CW Headley

Tripadvisor reports that over half of Americans – 56% – are planning to leave home for the holiday season even if only 11% of these intend to so by plane. Read More

Health

Brushing your teeth at this time of day will drastically change your health Sarah Dillon

How often do you brush your teeth? And what time do you do it? The when matters, according to research. Read more to find out why, here. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.