Health

Articles by this author

The 15-minute activity proven to cut stress in half (and eases loneliness)Michael Dinich

As we get older, we need to keep active, and the study would seem to suggest that all it might take is this simple 15-minute activity once a week. Read More

Health

If this is a big part of your diet, it could be disastrous for your mental health CW Headley

Natural sugars found in things like honey and fruit are great ways to increase focus and cognition so long as we don’t consume more than 30g a day (roughly seven sugar cubes). Read More

Health

4 exercise myths you need to stop believing Megan Rough

From protein shakes, to controversial slimming belts, to Fitbits – you’d be forgiven for being intimidated by the fuss to “get those gains” at all. Read More

Latest News

Should college students go home for the holidays? This is what experts say Olivia Kelley

With the COVID-19 pandemic in full swing, should students head home for Thanksgiving? This is what the experts are saying. Read More

Health

This group of people is less likely to follow COVID-19 guidelines Olivia Kelley

According to new research, this group of people is less likely to follow the Coronavirus guidelines put in place. Learn why, here. Read More

Productivity

This everyday object may be a game-changer for your productivity Kyle Schnitzer

Nicholas Bloom, an economic professor at Stanford University, called remote working a “productivity disaster” due to the distractions of home and said that there will be an innovation layoff due to the decreased chances of collaboration. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.