Health

Articles by this author

Millennials may be the first generation less healthy than their parents Monica Torres

For Millennials, distress about securing good jobs and housing is causing long-term negative health effects. According to a new report from The Health Foundation, Millennials in the U.K. may grow up the first generation to be less healthy than their parents by the time they reach middle age. Read More

Time management expert says this is the only reason to have a morning routine Meredith Lepore

If you truly want to have a morning routine that really accomplishes something Laura Vanderkam, time management expert and author of “Off the Clock: Feel Less Busy While Getting More Done” says this is the secret. Read More

Searching for greatness? 15 humans you need in your treasure chest Maxie McCoy

These are the 15 people that have hands down changed everything for me. Fill your treasure chest with these humans and you’ll have a life you never believed possible. Read More

These are the 10 places in the U.S. where people live the longest Meredith Lepore

Though plastic surgery, exercise, staying out of the sun and eating certain foods, can help us fend off the appearance of aging for as long as possible, eventually it will come for us. Unless we find some kind of Benjamin Button type machine or make a deal with a witch like Jane Fonda clearly did, we are out of luck. Read More

The Kate Spade brand is making mental health a major priority for its employees Meredith Lepore

In the wake of the death of founder Kate Spade, her namesake company has pledged to donate $1 million to mental health awareness and suicide prevention causes. Read More

Skipping meals? You're missing out on breakfast benefits Monica Torres

But before you scrap eating omelets and oatmeal in the morning forever, remember that research still finds health benefits to eating breakfast that you may miss. Read More

Personal Finance

Inversion: The billionaire thinking skill you were never taught in school Mayo Oshin

Here’s what you need to know about inversion and how to apply it in your life to solve difficult problems easier, improve your decision-making and innovate better ideas. Read More

6 ways to treat your time like money (and reap the benefits)Ladders Contributor

if we actually treated our time the way we treat our money – as a thing of great value that we trade for the sustaining and comforting things of life — we might find more value in those “unproductive” periods. Read More

11 powerful habits of truly happy people Travis Bradberry

When we think of happiness, we typically think of things that bring us immediate pleasure—a decadent meal, a favorite book, or a relaxing day on the beach. These pleasures do bring happiness, but only temporarily. Recent studies have shown that true happiness, or life satisfaction, works a bit differently. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.