Health

Articles by this author

This small accessory may solve the thermostat wars in your office Meredith Lepore

There are three common problems employees face in the summer: Trying to focus or get anything done when it is beautiful outside and half your office (and people you communicate with) are on vacation living their best lives, fighting the urge to not wear shorts, flipflops, skimpy sundresses, beach coverups, bathing suits everyday, and arguing with your coworkers over the temperature in the office. Oh summer in the office! … Read More

How to know when you need a mental health day Linda Le Phan

Taking a mental health day can help you recover from stress, anxiety, or depression. The most important step is recognizing the signs that you need one. Read More

Study: Couples in gender-equal countries get better sleep Monica Torres

A study has found gender-role dynamics can change how well you sleep at night as societal expectations of role obligations change your quality of sleep. Read More

5 pre-interview rituals you can do 'the day of'Monica Torres

When there are hours leading up to your interview, what can you do to prepare and make the most of your remaining time to get in the right headspace? … Read More

Summer problems: What to wear to a job interview in hot weather Ladders Contributor

Just because the weather is a hot mess on the day of your job interview doesn’t mean you can be. …And so begins the trouble of figuring out what to wear when interviewing in the middle of summer. Read More

What you need to know before trying a detox Meredith Lepore

Detox is a huge buzzword these days, but it’s hard to know if it’s a healthy practice or just a total gimmick. When it comes to the science behind detoxification, the answer actually lies somewhere in between. Read More

Coffee will not sober you up, according to a new study Meredith Lepore

According to a new study, coffee does not sober you up if you are drunk — it’s not the miracle elixir we thought it was. Read More

Vitamin sea: The importance of taking an annual vacation Ladders Contributor

The use of an annual vacation will enable you to disconnect, re-charge and could also improve your productivity upon your return. Read More

The one thing that blinds you to the best in others John P. Weiss

Assumptions blind us to seeing people as they really are. We only see the negative. This cheats us out of experiencing the best in others. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.