Health

Articles by this author

How to make sure you get what you need during enrollment season Maggie Germano

If you have health insurance, but it doesn’t cover what you need it to, how useful is it really? This might take a little extra research and a little more legwork, but it will be worth it once you know you get what you need. Here’s how to make that happen. Read More

How To

5 natural ways to fall asleep that have nothing to do with melatonin Betches Lifestyle Staff

I don’t still have insomnia (bless up), but I get really nervous that it’s coming back on nights when I can’t sleep, and on those days, I practice the below natural ways to fall asleep. Read More

Health

A renowned nutritionist on how eating more can actually make you lose weight Emma Norris

Firstly, when we starve our bodies in order to lose weight, we will either end up binging after a period of time or our bodies, which will stall in fat loss and require an even greater decrease of food to budge again —meaning even LOWER caloric intake. Read More

Uncategorized

This is the best diet for mental health Kira M. Newman

We can stop obsessing about having a perfectly consistent diet and instead focus on cultivating healthy but sustainable eating habits … Read More

Office Life

A look at senior living organization Enlivant (plus advice for getting hired)Jennifer Fabiano

A look at Enlivant, the national senior living organization that overhauled its company culture in 2013, including interview advice from CEO Jack Callison. Read More

Uncategorized

The states with the highest rates of Alzheimer’s disease James Wirth

States were ranked by their prevalence of Alzheimer’s disease. In the event of a tie, the state with the higher age-adjusted death rate was ranked higher. Read More

Health

Drinking regularly can lead to major heart problems says new study Sheila McClear

There are binge drinkers and there are daily drinkers, but if you drink on the daily, you’re more likely to put yourself at risk for an irregular heartbeart, new research says … Read More

Health

The biological defects that come with age and how to prevent them CW Headley

Our exteriors isn’t the only thing that cows to lengthening days. Read More

Health

Study finds ‘helicopter parenting’ can lead to career burnout when children grow up Kyle Schnitzer

With a specific focus on overparenting, researchers found that helicopter parenting, specifically when a father contributes, was more associated with burnout. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.