Health

Articles by this author

The average respondent only gets about four hours of downtime per weekend before panicking about the upcoming week. Read More

Health

This study shows the devastating impact of salary on mental health CW Headley

According to a new study published in the Journal of Epidemiology and Community Health, every one dollar increase to the federal minimum wage accounts for a 3.4% to 5.9% decline in suicide rates in young adults. Collectively, this figure suggests 1,059 fewer suicides per year. Read More

Health

5 wellness trends that will dominate in 2020 Sara Weinreb

While in 2019 we saw a surge of functional mushrooms, chickpea and cauliflower everything, gut health, and at-home workouts, in this new decade we have new trends to look forward to. Here’s what you can count on for wellness in 2020. Read More

Personal Finance

The financial benefits of Dry January Kyle Schnitzer

TD Ameritrade dived into the numbers with The Harris Poll behind the financial benefits of Dry January in a study of more than 1,000 American adults. Read More

Health

Harvard scientists say these are the 5 things you must do to live longer CW Headley

In a follow-up study released by a team of researchers from The Harvard T.H Chan School of Public Health, five critical faculties were found to significantly boost life longevity and decrease one’s risk of developing illnesses associated with aging. Read More

Health

The first big trendy diet of 2020 slows aging and includes chocolate CW Headley

Gaining on the breakneck rise of The Flexiteranian and Blue Zone diets comes The Sirtfood diet; a regimen associated with speedy weight loss, boosting longevity, and securing the notice of a rogue’s gallery of celebutantes. Read More

Health

The surprising reason behind episodic migraines CW Headley

Dr. Bertisch and her team discovered that fragmented sleep considerably surges the likelihood of migraines two days later. Read More

Health

The truth about sugar and how much you should really be consuming Jonah Malin

A lot of people don’t know the difference between “naturally occurring” and “added” sugar. Demonizing a food group can be more harmful than helpful. Read More

Health

The surprising health benefit of eating dark chocolate every day CW Headley

Recently, an exhaustive cross-sectional study published in the journal Depression and Anxiety revealed that habitually consuming dark chocolate can dramatically reduce depressive symptoms in both chronic and provisional sufferers. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.