Health

Articles by this author

The workout that may keep you in peak health well into the golden years is one of the simplest. The only equipment you need is a swimming pool (or pond, or lake or ocean) and hopefully a swimsuit. Read More

Health

This part of your shower is infested with bacteria and could have a disastrous health impact Ryan Luke

The reality is that each time you shut off the water after a shower, moisture remains in the showerhead, which is a breeding ground for mold and mildew. Read More

Health

More transmissible than ebola, smallpox, and the Spanish flu — CDC on the Delta variant Kyle Schnitzer

An unpublished, internal document from the US Centers for Disease Control and Prevention claims the Delta variant is highly contagious, may cause more severe disease than other variants and can infect the vaccinated. Read More

Health

Suffering from sciatica? These are the 5 best exercises for relief Sara London

Have you been suffering from sciatica? Left without care, it can be an extremely painful condition. Use these 5 exercises for relief. Read More

Health

Massive delays in US company return-to-office plans — blame the Delta variant Kyle Schnitzer

The rise of the Delta variant, the most dominant strain of COVID in the US, is causing companies, including Google, Facebook, and Apple to rethink their return-to-work strategies. Read More

Health

A diet rich in coffee and vegetables may reduce your COVID-19 risk Michael Dinich

“A person’s nutrition impacts immunity, and the immune system plays a key role in an individual’s susceptibility and response to infectious diseases, including COVID-19,” said Marilyn Cornelis, associate professor of preventive medicine at the Northwestern University and a senior author of the study. Read More

Health

If you can do this in less than a minute, your heart is in good shape John Anderer

Researchers say if you can climb four flights of stairs (defined as 60 individual stairs) in under a minute, your heart and cardiovascular system are in great shape. Read More

Health

What are the best ab exercises? These are the Top 5 to try Sara London

Tighten your core, and get back in shape, with these 5 best ab exercises. Read More

Health

New research reveals employees value well-being over climbing the ladder Jessica Hyman via Atlassian

What would you think if we told you that employees value well-being over climbing the ladder in their companies? New research reveals it’s true. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.