Health

Articles by this author

Losing weight during this life period is linked to a longer lifespan John Anderer

When it comes to losing weight and adopting a healthier lifestyle, it’s often said that it’s never too late to make a positive change. According to the team at BU, however, that may not be true after all. Read More

Health

Find yourself worrying all the time? This ancient discipline can help John Anderer

Do you find yourself worrying all the time? This ancient discipline — according to new study from New York University — can help. Read More

Office Life

The simple formula to determine if your office is safe from COVID-19 CW Headley

“The model is kept simple so that it can be understood and changed easily. The goal is to get the order-of-magnitude of the effects quickly, and to explore the trends,” the researchers wrote. “Several parameters are uncertain and have been estimated based on current knowledge. Alternative estimates can be entered to explore their effect in the results.” … Read More

Health

Walking in this style has more health benefits than a casual stroll John Anderer

“Utilitarian walking,” or walking with a purpose, is also generally easier for people to incorporate into their daily routines. Read More

Health

I tried planking for 2 minutes before work every morning and something unexpected happened Steve Adcock

Doing planks improved my mood, every single day. If I missed a day, I would feel it – not just physically, but also emotionally. I would not feel the same. Read More

Health

Scientists just discovered some terrible things about those trendy wine coolers Kyle Schnitzer

The study, published in the journal Alcohol, cautioned that sweetened drinks can promote increased consumption of other drinks that aren’t so sweet, with researchers even coining the sugary drinks as “a gateway” drug to other alcohol. Read More

Health

Eating dinner at this time could be disastrous for your health CW Headley

A new paper published in the Journal of Clinical Endocrinology & Metabolism posits that routinely eating a late dinner can dramatically raise one’s risk for developing obesity in addition to several serious metabolic conditions. Read More

Health

I slept on a copper cooling pillow for a week and noticed a peculiar change in my relationship Kaitlyn McInnis

When my editor suggested I try sleeping on a copper pillow for a week and report any changes I noticed, I was so excited to take on the challenge. Read More

Health

Millennials are willing to sacrifice this for their jobs more than other generations Kyle Schnitzer

Health website Life Extension surveyed more than 1,000 Americans about their health habits to find that more Millennials put work over everything compared to Gen Xers (19%) and Baby Boomers (8%). Read More

Must Reads

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The 12 best people to pick as job references

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I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.