Food

Articles by this author

These are the most stress inducing foods – Here’s what you should eat instead Steve Adcock

A variety of other foods boost stress levels too, such as white flour, too much salt and even caffeine from our morning coffee. Read More

Health

These 5 vitamins will help boost your metabolism Ladders Deals

Here, we’ve rounded up some of the best vitamins that will increase your energy, your mood, all while helping to support proper digestion. Read More

Health

Replacing your coffee with this drink can increase your lifespan Meghan Ingraham

Green tea can affect the brain in three distinct forms: alleviating anxiety; increasing cognition function and enhancing overall brain function. Read More

Health

7 ways to gain better control of your sleep habits Lindsay Tigar

The Sleep Foundation still recommends between seven and nine hours of sleep for adults. If you’re not within this range, follow these expert-guided tips to gaining between control of your sleep ASAP. Read More

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What you need to know about eating in a restaurant during the Coronavirus pandemic CW Headley

In reaction, The Centers For Disease Control and Prevention has released a list of guidelines that must be adhered to by commercial institutions operating during the COVID-19 pandemic. Read More

Health

If you drink this many cups of coffee a day you raise your risk for these 3 serious diseases CW Headley

New data helmed by genetic epidemiologists at the University of Southern Australia posits that excessive coffee consumption dramatically increases one’s risk of developing the following disorders: osteoarthritis, arthropathy, and obesity. Read More

Health

This trendy diet helps people with this body type lose weight CW Headley

These factors make it harder for endomorphs to benefit from traditional calorie restricting regimens. Instead, the endomorph diet hones in on important macronutrients. Read More

Health

This is why you are eating all the garbage food during a pandemic Kyle Schnitzer

While some good can come out of the kitchen through this weird time, there’s been a sudden surge in comfort foods like cookies and macaroni and cheese with people forced to quarantine during the pandemic. Read More

Health

New study finds this group of people benefits more from drinking coffee Jennifer Fabiano

A new study found that women who drink coffee have been lower percentages of total body fat and abdominal fat than those who drink less coffee. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.