Food

Articles by this author

Unfortunately, glycyrrhizic acid, or glycyrrhizin, is a compound derived from licorice root, that results in high blood pressure, swelling, abnormal heart rhythms, and even heart failure if consumed in large enough quantities. Read More

Health

Eating exactly this many calories at breakfast will prevent obesity CW Headley

“Timing of energy intake may be an important modifiable behavior to consider in future nutritional interventions. Further analysis is now needed to examine whether the distribution of energy intake and/or the types of food consumed in the evening are associated with measures of body composition and cardiometabolic health,” the authors wrote in the new report. Read More

Health

Drinking this many cups of coffee a day may protect you from cancer CW Headley

While medical professionals draft available preemptive measures, a new study published in the JAMA Oncology journal highlights an underrepored benefit accocaited with the most popular beverage in the world. Read More

Health

One tiny change could help you stick to your diet John Anderer

We’ve all fallen into the trap of buying unhealthy items at the grocery — but a new study from North Carolina State University says this could help. Read More

Health

CDC warns sharing these with friends can increase COVID-19 risk by 6 times CW Headley

Even if social distancing is being employed, health officials advise all populations to wear face masks while traveling, to wash their hands thoroughly when entering a location, and avoid touching the eyes and mouth. Read More

Productivity

A study explains the weird impact COVID-19 has on this meal Kyle Schnitzer

A recent survey found that the average workweek has increased by nearly 40%, with American workers adding an additional 15 hours per week. Read More

Health

A heart-healthy lifestyle also protects this important body part John Anderer

If you were looking for one more reason to start living cleaner, a new study has identified a surprising, seemingly hidden up-until-now benefit associated with healthy cardiovascular choices. Read More

Health

This trendy new superfood you’ve never heard of could be a gamechanger for your hair and body CW Headley

In addition to being rich in fiber, (10.8 grams per cup), amino acids, and antioxidants, breadfruit has been independently studied to boost heart health, curb excessive weight gain, facilitate hair growth and prevent skin infection. Read More

Health

Good nutrition can contribute to keeping COVID-19 and other diseases away Grayson Jaggers

Protecting yourself from getting COVID-19 doesn’t just come from washing your hands and masking up — nutrition can help play a factor. Read More

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