Here are five of the most dangerous mental traps I’ve fallen into — and what you can do to get out of them and learn from them. Read More
In a marketing study by Dr. David Lewis-Hodgson for Radox Spa, British band Marconi Union worked with sound therapists to create the most relaxing tune. Read More
A new study links cognitive decline and impaired memory later in life. Plus, stress may literally be shrinking the size of your brain. But try not to stress. Read More
Meditating, at its core, is an act of quieting the mind. It can be on a mountain or in your living room. Allow me to introduce to you what I call “distracted meditation.” … Read More
I subscribed to the idea of meritocracy and believed that the issues other women were facing were a result of their lack of focus – and that the opposition they faced wouldn’t happen to me. Read More
New data that looked at 1.8 million projects and 28 million tasks found that the average person gets more work done in Autumn. Read More
Oprah Winfrey, for instance, has said: “I always give myself Sundays as a spiritual base of renewal — a day when I do absolutely nothing.” … Read More
Like most people, I looked at failure as The End, proof that either I wasn’t good enough, or that my plan wasn’t a sound one. Read More
New moms have to measure themselves against what our culture says you SHOULD do to be a good mom. Here are some ways to banish mom guilt. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.