Health
This new study is great news for red wine drinkers

A team of researchers found that resveratrol prohibits the expression of an enzyme important to the neurological process of depression and anxiety. Read More

Uncategorized
This is how long working mothers say it takes to achieve work-life balance

On average, according to a survey from Senior Living, it took working mothers almost six years to achieve an ideal work-life balance. Read More

Latest News
There has been a 159% increase in this type of working

The report defines “telecommuters” or “remote workers” as people who are not self-employed who work primarily from home at least half of the time. Read More

Advice
The best early morning habit for success

Almost 5 years later I have 15 books published and I’m every single morning I woke up to the fact that 20+ copies of them were sold yesterday. Read More

Personal Finance
Here are the best places to retire in each state

“Because of the medical, social, and financial consequences of entering old age, life can change dramatically in retirement,” said 24/7 Wall St. Read More

Advice
The ’90s are back: Career lessons worth recycling from the era of grunge and Trapper Keepers

One 1990s lesson learned: If you don’t get it right the first time, it’s fine to try again. Read More

How To
Why real strength comes from vulnerability, according to Brené Brown

Brené has studied shame, worthiness, and vulnerability for over a decade, and her TED Talk on vulnerability has been viewed more than 41 million times. Read More

The Future of Work
This is the mark of a great mind

Some see this as a reason to distrust science. I see it as a reason to embrace it. “One mark of a great mind,” as Walter Isaacson puts it. Read More

The Future of Work
5 ways to cope with criticism in the workplace

Answering criticism with criticism is never a good idea, even though you may feel offended and tempted to air your grievances. Read More

How To
How to make immediate behavior changes

Therein lies the secret to immediate behavioral change: understanding and feeling the weight of the consequences of your behavior. Read More

Office Life
Forget what you know about engagement, the key is in cohesion

Fostering employee engagement through cohesion requires creating an environment where teamwork is the standard and value abounds. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.