We have witnessed firsthand every client of ours express the need to reduce expenses, not just as a result of the virus but also as a practice they want to continue. Read More

A promising study published by the American Hospital Association supports a blood test’s ability to predict heart disease before any symptoms emerge. Read More

There’s a reason the phrase imposter syndrome has gotten so big – and it’s important to know the imposter syndrome definition so we can kick it to the curb for good. Read More

Spicy food is usually a matter of preference, but according to these findings, even those among us with the mildest of tastes should probably consider getting a bit more adventurous with their diet. Read More

A new study from the University of Connecticut put this theory to the test, and sure enough, researchers found that listeners can recognize when someone is gesturing with their hands based on only a recording. Moreover, the listeners were even able to correctly guess the exact motions speakers were making with their hands. Read More

Job searching during the coronavirus pandemic isn’t easy, but there are things you can do to help yourself stand out. Read More

Why exactly is it so universally difficult to get up and moving during the colder months of the year? A new study from Northwestern University has an answer, and all it took was a little help from some fruit flies. Read More

Research proves that emotional intelligence is the critical factor that sets star performers apart from everyone else. Here are 11 traits to eliminate and raise your EQ. Read More

Certain words can have a long-lasting impact. Don’t let these slip into your conversation. Read More

With all of the flexibility and freedom of remote working, it’s really important to be able to manage your time wisely to maintain productivity. Read More

A third of U.S. workers get less than 6 hours of sleep each night, and sleep deprivation costs U.S. businesses more than $63 billion annually in lost productivity. Read More