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8 reasons why smart, hardworking people, don’t reach their full potential Melissa Chu

In the midst of everything and everyone, it’s easy to forget to take of one particular person: ourselves. We all need to take a moment to pause, reflect on our day, and relax. Read More

How To

7 proven ways to keep stress from damaging your brain Travis Bradberry

Force yourself to attempt them the next time your head is spinning, and you’ll reap the benefits that come with disciplined stress management. Read More

Advice

The 1 thing you have to do before 9 A.M.Michael Thompson

We all have different responsibilities, but when we cut through the noise we all have the same job: make the days of the people around us a little brighter. Read More

Health

5 myths about face masks you shouldn’t believe Olivia Kelley

We did some research to debunk some of the top myths about face masks, so you can wear a mask confidently. Read More

Health

Study finds you are more likely to lose weight if you have one of these Sarah Dillon

Do you have some pounds you’d like to shed? Enlist your partner to go along the journey with you. According to a new study, it helps overall success. Read More

How To

How to dress for a business casual interview Your Coffee Break Editors

So you’ve landed the interview — now what should you wear? If the interview requires for business casual, learn how to dress to impress here. Read More

Advice

Of all habits, these 3 made me the most successful Nicolas Cole

We all have our own habits — some lead to success and some do not. These 3 are key to incorporating into your life if you’d like to be successful. Read More

Health

If you use one of these when you shower, it could be disastrous for your health Sarah Dillon

If you use one of these in the shower, it could be disastrous for your health. According to science, this is how you can avoid getting sick. Read More

Health

4 surprising perks of going plant-based for breakfast Steve Adcock

Starting your day by focusing your breakfast on whole ingredients and unprocessed foods can make a big difference in your health. Read More

Health

Drinking just 1 beer or wine daily could mean devastating health consequences Kyle Schnitzer

As many as one in three works said they think drinks after work are good for team bonding, according to a survey by alcohol.org. Read More

Advice

Boost your team’s success by learning when to say no Jonathan Thompson

Sometimes, you just have to be able to say no to teammates — and it can actually help boost your overall team success. Learn how, here. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.