Productivity
The time of day you’re at your most productive is not what you’d think, scientists say

The study suggests that our most productive time may be slightly earlier than this time for working adults — generally not as early as previously thought. Read More

Health
Experts find cutting out alcohol (for a short time) has these major benefits

We spoke to a handful of experts—including authors, doctors, and alcohol-free coaches—to get their insights on exactly how eliminating alcohol from your diet can overhaul your lifestyle. Read More

Health
The 4-second workout proven to improve your heart health

In a new paper authored by researchers at the University of Texas it was determined that just four seconds of vigorous physical activity, contribute to improved strength, fitness, heart health, and longevity. Read More

Advice
Never say ‘sorry’ again. Here are 5 alternatives at work

Rather than saying you’re sorry, there are a handful of different phrases and even actions you can opt for that will get your point across in a genuine and meaningful way … Read More

Health
Office gossip may go away if everyone reads this study

Researchers from the University of Central Florida said that employees who write in a gratitude journal show less harmful behavior and mistreatment to other coworkers at work. Read More

Advice
4 things to include in every job you pitch by email

Anytime you pitch a job by email, you should include these items to get yourself at the top of the candidates’ list and in front of them in an interview. Read More

Productivity
These 7 apps will make you your most productive self

Are you ready to boost your productivity in ways you haven’t before? Try out these 7 popular apps that can help you get to new heights. Read More

Latest News
Financial director is heading to prison for stealing over $700K

The ex-finance-director for Durango, Colorado — Julie Brown — is facing prison time for embezzlement charges totaling over $700,000. Read More

How To
This is how to say “yes” at work without spreading yourself too thin

It is possible to say “yes” at work without spreading yourself too thin — follow our step-by-step guide for how to do so, here. Read More

Office Life
4 happiness-boosting benefits your company should offer in 2021

This year, these happiness-boosting benefits could change the way employees are feeling throughout 2021 for the better. Learn why, here. Read More

How To
4 communication styles and how to navigate them in the workplace

Everyone has their own communication style — learn how to navigate them and create a better working environment with these tips. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.