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This simple daily activity could reduce your stress dramatically Kyle Schnitzer

New research from the University of Tsukuba in Japan found that workers who frequented forests and other outdoor spaces daily, it may improve their ability to deal with stress caused by work. Read More

How To

10 signs you’re the toxic coworker Ryan Shea

Worst of all is that this person will claw their way to a promotion over you and you may not even know it. Ways that they do this range from manipulation to starting drama with others to even being a likable yet not suitable person for the job. Read More

Health

Turns out mindfulness isn’t the cure-all everyone thinks it is John Anderer

While mindfulness can reduce all those negative feelings and improve mental well-being for most people and across most settings, it isn’t going to help everyone everywhere. Read More

Health

This study just blew up a major happiness myth CW Headley

In a new study authored by Felix Bitmann, of the Leibniz Institute for Educational Trajectories, it’s suggested that the relationship between mental wellness, age, and circumstance is more complicated than previously published statistical literature has indicated. Read More

Advice

6 out-of-the-box tips from Malcolm Gladwell that can improve your career Ryan Shea

Gladwell recently developed a whole new fan base outside of his literary masterpieces with the podcast Revisionist History, where he re-examines something from the past (an event, person, etc) and asks whether we got it right the first time. Read More

Health

This is how being a workaholic is ruining your entire life Kyle Schnitzer

Getting rewarded for being a workaholic may be dangled in front of you before your next performance review, but there are long term side effects that can lead to mental and physical health problems, according to new research. Read More

Health

Oxford study: The health benefits of exercise are limitless John Anderer

Exercise regularly and your cardiovascular system will be in good shape. Exercise more and it will be in better shape. Read More

Personal Finance

Turns out you may not be as financially responsible as you think John Anderer

Researchers say that people almost always consider themselves to be more responsible with their money than they are in reality. Read More

Advice

Why introverted leaders may have an advantage with remote work Stephanie Vozza

If leaders don’t find new ways to connect, they could risk employees simply checking out and entering into periods of low performance, says Sullivan. Read More

Advice

5 simple behaviors you can start today to make people respect you more Anthony Moore

Most people can’t wait to gain some temporary attention by spreading juicy information, but it always comes with a cost — people don’t respect a gossip. Read More

Advice

Putting this color in your Zoom background will help you land the job Meredith Schneider

Could the color of your surroundings have an effect on whether or not you land a job on Zoom? Yes, indeed. Learn why, here. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.