The best at-home massagers you can use at your desk

Whether you’ve been hunched over your computer screen eight hours a day or you’ve been feeling particularly burned out by the novel pandemic, a decent massage is a wonderful tool for stress management and relaxation.

According to the Mayo Clinic, getting a massage is more than just a temporary form of relaxation, it’s actually a powerful practice that helps with all forms of health and well-being, from helping relieve anxiety and insomnia related to stress to aid digestive disorders. If that’s not enough of an excuse to make time for a massage, we’re not sure what is.

While you might not be able to head out to the spa or massage therapist at the time being, our list of at-home massagers will do the job pretty well. What’s more, each one is subtle enough to use at your desk—even if you’re booked with back-to-back Zoom meetings.


Nekteck Foot Massager for tired feet 

The Nekteck Foot Massager is one of the highest-rated massage tools on Amazon—and for good reason. With nearly 3,000 positive reviews, this well-loved foot massager boasts an impressive six massage heads with 18 rotating massager nodes, which helps relieve tension, relaxes muscles, and regulates blood flow.

What’s more, the massager offers a soothing heated function to help relieve general pain on fatigued muscles (or simply warm up your toes on a particularly chilly morning!).


Papillon Back Massager for stiff shoulders and back 

This multi-use massager was designed for shoulder and upper back pain but its ergonomic design was made to merge with the contours of different body parts.

The powerful 3D massage nodes knead and pulse, automatically changing direction every minute to ensure every knot or pain point is taken care of.

The Papillon massager easily wraps around any desk chair size but also works while laying flat on the ground or bed for a more weighted massage.


Foot Log Dual Foot Massager Roller for plantar fasciitis and arch pain

While the Foot Log doesn’t heat up or come with multi-speed massager nodes, the no-frills massage tool is the best you can get for plantar fasciitis, arch pain, and other deep-rooted foot problems.

The colorful massager uses the art of reflexology to improve blood flow and circulation while working out kinks and nerve pain caused by plantar fasciitis.


Mini Potted Plant Shaped Roller Ball Massager for subtle, targeted relief

If you’re looking for a subtle massager to keep at your desk at home (or even at your office), look no further than this subtle rollerball massager.

At first glance, this cheeky tool looks more like a novelty succulent than a massage tool, but pop off the top and you’ll find a cooling roller ball for targeted relief from migraines and headaches, wrist pain, as well as pinpointing muscle pain on the shoulders, neck, and feet.

When you’re done, simply give it a wash, pop it back together, and sit it next to your keyboard for a charming little desk accessory.


Etekcity Cordless Neck Massager for deep tissue relaxation

The Etekcity Cordless Neck Massager is one of the best we’ve found for instant tension relief. The battery-powered massager uses an adjustable infrared heating system to help provide the right amount of warm to soothe muscle tension, ease stress, and even improve blood circulation in the area.

The massager also boasts an impressive 8 bi-directional targeted rollers which will provide a deep, comprehensive massage for sore muscles that other massage tools may miss. The best part? You can easily pop this subtle device on during a Zoom call and your colleagues or clients will probably assume you’re just wearing a scarf.

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