Wellness

As an introvert, you may think it’s impossible for you to rise to the top of the corporate ladder above the shoutiest of shouters. You may be right. Here’s how to just barely stay afloat as an introvert in the corporate world. Read More

No matter if you buckle up and drive, grin-and-bear-it on public transport or hop on your bike to battle traffic on two wheels — the commute is a necessary evil for nearly professional. Let these true stories of wacky commutes propel you to reconsider on you’ll get to work tomorrow … Read More

Of all the stereotypes that have do with accessories, there is perhaps no one more true than associating higher intelligence with people who wear glasses. I mean that’s pretty much the entire premise for the Revenge of the Nerds films. But according to a new study, that association actually has some merit to it. Read More

It is one thing to get up early, then get on a train or in a car and then go sit for the majority of your day at desk. It is quite another to get up and then grab on a spin bike and inspire a group of tired, overworked people to not only exercise vigorously, but also scream and shout and maybe even dance a little first thing in the morning. But that is what Flywheel instructor Emily Fayette does every day. Read More

If you want to eat a healthy lunch today in the office, turn down the volume on your music. That death metal blaring in your headphones is going to make snacking on candy more tempting. According to a new study published in the Journal of the Academy of Marketing Science, the volume of the music around us can influence our eating choices. Read More

Got some upcoming work trips or vacations planned for the summer? Well, get ready because it is going to be super busy (which means more germs in the airport.) … Read More

When you work from home, you don’t have to worry about your boss lurking over your shoulder, and you don’t have to deal with noisy coworkers distracting you. The big downside? When you can work from anywhere, you could always be working. This is the stress that a new report from the International Labour Organization documents. Read More

We are social animals. We want to socialize with other people. It’s intuitive and natural. Many times, when talking about the role and future of technology, we forget about the basics. What does it mean to be human? And, most importantly, what world do we want to live in? … Read More

We all know that humans were never meant to sit all day long. The cavemen actually had it better for their bodies with their hunting and gathering and, you know, running for their lives from wooly mammoths. Sitting at work is giving us a myriad of health problems including obesity, high blood pressure, high blood sugar, and abnormal cholesterol levels. However, a new study finds that sitting for the majority of the day may not be as bad as you thought as long as you work out a lot and your workouts include weight training. Read More