Wellness

Articles by this author

These are the 5 most disgusting, germ-filled places on the plane Meredith Lepore

According to a new study from Canadian Broadcasting Corporation’s Marketplace, people look at that airplane pocket as a trash can. Read More

Health

Get a flu shot now – for your benefit and your neighbors Ladders Contributor

If you do nothing else the next few days, get a flu shot. The best time to get a flu shot is by the end of October, the Centers for Disease Control and Prevention advises. Considering the severity of last year’s flu, it is especially important for everyone over age six months to be vaccinated. … Read More

How To

Larks and night owls unite! The question isn’t when we sleep, it’s how much Ladders Contributor

People often rationalize short-changing sleep because of all the things they need to get done during the day. Read More

Uncategorized

11 healthy ways to de-stress and unwind from a long work week Linda Le Phan

Here are some quick, creative ways to rejuvenate your body and soul especially when you’re coming out of a long work week feeling really beat. Read More

Office Life

1 super rare sign you’re supposed to be a leader, according to science Leah Thomas via Fairygodboss

If you’re someone who is able to keep your cool — and care — even when your team is driving you nuts, you were born to be a leader. Read More

Health

I worked out like a Victoria’s Secret model and here’s what happened Isabella Broggini

The Sculpt Society class is an hour-long, full-body workout that combines cardio dance moves with strength training using light weights, sliders and your bodyweight. Read More

Advice

The 5 components of an effective apology Annamarie Higley

Of course, for any apology to prove effective, the apologizer must be genuinely sorry for their words or actions. Read More

Uncategorized

Study: Psychopaths are romantically attracted to other psychopaths Monica Torres

On the recent BBC drama “Killing Eve,” Villanelle is the assassin villain who charms people to her like helpless moths to a flame. Villanelle’s colleagues and enemies are equally attracted and repulsed by her calculating and magnetic personality. Even the British agent Eve who is charged with tracking her down finds herself attracted to Villanelle … Read More

Health

Taking the scenic route to work is better for our mental health, study finds Monica Torres

Mental health and physical inactivity are two of the main public health problems associated with life in urban environments. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.