Wellness

Articles by this author

This is why you’re feeling so good about yourself after the holidays Alexandra Villarreal

Obviously, there is no such thing as a selfless deed; even when you’re giving, you’re getting even more. Read More

15 easy ways to keep yourself accountable this new year Josie Santi

2019 is going to be your year. You really can be the healthiest you’ve ever been this time around because we’ve found the secret formula. Read More

Fear of rejection: 2 ways to beat it, backed by research Eric Barker

With loved ones around us, rejection doesn’t hurt for very long. Regret, on the other hand, can last a lifetime. So make it a game. Read More

Study: You’ll have fewer regrets if you forget the laundry list of ‘ought-to’s’ and chase your passions Sheila McClear

We regret more the things we didn’t do over the things we did, as inaction takes us further from our ideal selves, according to new research. Read More

This top e-cigarette company has banned vaping in the office Alexandra Villarreal

E-cigarette startup Juul Labs, Inc.’s chief executive sent out a directive to stop vaping in the office. Employees are quite curious. Read More

Can’t keep your New Year’s resolutions? Try being kind to yourself Ladders Contributor

Findings suggest that being kind to yourself when you fail or make mistakes gives you the emotional support needed to try your best, and to keep trying even when discouraged. Read More

7 jobs that will pay you to travel around the world Riya Sander

Many people say they love traveling but struggle in finding a sustainable way to do it. Due to those demanding 9-5 job commitments, they may only get the chance to travel on a foreign holiday once or twice a year; then it’s likely time sensitive, dictated by factors like annual leave or affordability. You need … Read More

Top 28 destinations for 2019 (Part 1): Newsworthy destinations TravelSquire Staff

This year, we dove a little deeper and looked at unique travel destinations with intriguing sites and experiences for everyone. Read More

2019 is the year to actually take charge of our relationship with technology Ladders Contributor

What we’ve discovered is that technology might be great at delivering what we want in the moment, but it’s less great at giving us what we need long term. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.