The Whole Human

Articles by this author

“Tell yourself you’re ‘good’ for working on an important project and ‘bad’ for procrastinating, and you’re more likely to slack off in the afternoon if you made progress in the morning. Simply put: Whenever we have conflicting desires, being good gives us permission to be a little bit bad.” … Read More

How To

Conversation is a skill. Here’s how to be better at it Heleo Editors

Why we are often guilty of conversational narcissism — without even realizing it and how to have a fulfilling, meaningful conversation with anyone. Read More

Health

30 behaviors that will make you unstoppable Benjamin P. Hardy

Those who are unstoppable are in their own world. They don’t compete with anyone but themselves. You never know what they will do — only that you will be forced to respond. Even though they don’t compete with you, they make you compete with them. Read More

Health

How to detach from work to preserve your mental wellbeing Charlotte Giver

Mentally distracting oneself from work during out of work hours can help restore emotional, cognitive and spiritual resources lost because of long hours, work stress and demands. Read More

The Future of Work

Doing this primal, animal-like ritual may help reduce your work stress Meredith Lepore

There are tons of tips out there on how to reduce stress. From meditation to exercise to a daily glass of wine, but perhaps the simplest one and arguably most effective one has been around since humans came into existence. Letting out a loud and long primal scream may be the way to reduce stress, according to research. Read More

Health

5 women who quit a job for their mental health – and what they learned Lindsay Tigar

In honor of Mental Health Awareness month, get inspired to leave a toxic gig, just like these five — super-successful and happier — women did. Read More

Health

Feeling stuck in life? How to take your life from stuck to awesome Thomas Oppong

Staying stuck and refusing to do something about it, is the biggest obstacle to your recovery. The good news is, it’s just a feeling. When you start to make positive movement forward, the feeling will change. Read More

Uncategorized

These professions attract the highest number of psychopaths Lindsay Dodgson

One thing psychopaths tend to have in common is the careers they go for. For example, you’re likely to find a lot of them in leadership positions because of their ruthlessness, charisma, and fearlessness. They’re very good at making snap decisions, but not so good at the empathetic professions like nursing or therapy. Read More

Uncategorized

Here's why you need to make yourself a 'To-Not-Do' list Kirstin Lynde

Given time is your most precious resource, I contend it is essential to give regular, disciplined thought to what you should stop doing. Maybe not every day, but at least once or twice a month. Read More

Must Reads

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The 21 jobs that are MOST likely to lead to divorce

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The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.