Sleep

Articles by this author

By prioritizing his family’s achievements over his professional accomplishments, LeBron James is pushing back against the narrative that your job needs to be your everything. Read More

Productivity

10 ways to turn yourself into a productivity dynamo Eric Barker

You’re only productive at work three days out of the week. How can you improve that? Here are 10 easy ways that could change your life. Read More

Productivity

How to productively manage your inner worrywart Monica Torres

Here’s the science of how to manage your inner worrywart and use it as a productive force for good. Just follow these tips. Read More

Productivity

What would people do if they didn't have to sleep?Jane Burnett

Sixty-five percent of Americans think it would “be desirable or very desirable to never have to sleep.” Here’s what they’d do instead. Read More

Office Life

4 ways to use technology to get your best night's sleep Monica Torres

We’ve rounded up the best sleep technology that you can use when counting sheep isn’t enough to help you find that elusive good night’s sleep. Read More

Office Life

Here's why someone fell asleep during your big presentation Jane Burnett

Giving a big presentation can be daunting. Here are potential reasons why your words didn’t resonate with everyone while at the podium. Read More

Productivity

3 reasons to start napping in the afternoon Monica Torres

We can make up for lack of sleep at night with short naps. The consensus among sleep experts and sleep studies find that afternoon hours work best. Read More

Office Life

Yes, you can actually learn in your sleep Monica Torres

But you can’t yet dream your way into learning a new language overnight. Read More

Office Life

Sleep deprivation makes us useless at work, study shows Jane Burnett

Sleep is no joke. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.