Self Help

Articles by this author

Yep, I’m still stuck on talking about how to dress for success. Why? Because I’ve seen so many people get this OH SO WRONG! … Read More

Uncategorized

A therapist's tips for recognizing your own toxic behavior Annamarie Higley

Toxic behavior manifests in many different forms, some more severe than others, so SoCal-based psychotherapist and Prospect Therapy owner Sara Stanizai is here to help us spot ours and then put a stop to them. Read More

How To

How to leave your comfort zone (for the better)Gustavo Razzetti

Crossing the line of your comfort zone is not easy — science shows that experimenting new things makes everyone anxious and worried. Read More

Productivity

“Just do it!” Finding motivation at your lowest point Charlotte Giver

Whether it’s achieving a target at work, losing a certain amount of weight, or saving money for your dream purchase; finding motivation can be incredibly difficult at the most important times. Although many challenges come with a physical battle, conquering a lack of motivation and overcoming personal hurdles undoubtedly begins within our own minds. Read More

Health

Simplify your life with this mental model Ozan Varol

As Einstein put it, everything should be made “as simple and as few as possible.” This principle has become known as Occam’s razor. Read More

Advice

The rules of effectiveness Zat Rana

In reality, it takes more than just reading and knowing to become effective. Effectiveness is about control over your time and your impact. Read More

Advice

Today is 10x more important than tomorrow Thomas Oppong

You will never change your life until you change something you do daily. You can determine a better future, by making better decisions today. Read More

Advice

Stop lying to yourself. The truth will change your life Christopher D. Connors

If you’ve never truly given things your best effort, then stop lying to yourself and saying that you “gave it your best shot.” … Read More

Advice

5 tips to help transform your life in 2 years Andrew Ferebee

Most people ask how they can change their lives in a week, month, or year. Unfortunately, real change takes time. Most agree the sweet spot is 18–24 months. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.