Research

In that particular analysis, it was determined that every 10 grams of plant-for-animal protein per 1,000 calories result in a 12% lower risk of death from any cause for men and 14% for women. Read More

Health

How does running help your body? These are the top benefits Christy Burton

Running has been around for millions of years as an innate ability for humans to outrun predators. Read More

Health

This very normal habit could be a symptom of Alzheimer’s Disease CW Headley

The reports posit that excessive daytime napping might very well be one of the earliest neurogenerative markers of dementia, more discreetly, Alzheimer’s. Read More

Health

Here is how working from home is destroying your body John Anderer

Protecting your posture and back is essential. According to a new study from the University of Cincinnati, this is how to do so, here. Read More

Advice

Women who put this on before a video meeting may feel more confident Meredith Lepore

Though throwing out all your makeup would feel liberating you may want to hold on to a few items as a new study conducted by OnePoll on behalf of Neutrogena Makeup found that makeup may be helping women more than they realize. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.