Research

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If your sleep is poor, you could be at risk for developing this disease Kyle Schnitzer

More than half of Americans fear they won’t be able to return to pre-pandemic sleep due to the damage COVID-19 has caused on their current routine. Read More

Health

If you struggle with this, you may be more resilient John Anderer

According to a new study, conducted by various institutions, if you struggle with this mental health disorder you may be more resilient in the pandemic. Read More

Health

Getting more of this could improve your happiness immediately John Anderer

If an individual isn’t getting enough sleep, they won’t feel as much joy or contentment when good things happen to them. Read More

Health

If you have trouble doing this, you may be at risk of Alzheimer’s in the future John Anderer

Some people naturally have a better sense of direction than others, but a new study finds frequent spatial navigation problems are often observed in adults at a greater genetic risk of developing Alzheimer’s. Read More

Health

This is the age that people are the happiest, according to Dartmouth scientists CW Headley

The study subsumed four main areas of satisfaction, namely mental health, frequency of social interactions, and ideations with respect to these interactions, physical wellness, and national well-being. Read More

Health

Study shows this dangerous activity could be the reason your relationships fail Kyle Schnitzer

People who binge-drink have trouble feeling empathy for others due to the strain binge-drinking has on the brain, new research from the University of Sussex reports. Read More

Health

Scientists predict COVID-19 will eventually evolve into one of these John Anderer

No one was sure of how long COVID-19 would stick around, but now believe it’s here to stay. According to a new study, it could turn into a seasonal virus. Read More

Health

Pairing this trendy diet with intermittent fasting could save your heart John Anderer

Many have pondered about the best diet to pair with an intermittent fasting schedule, and now a new cumulative review of prior studies has an answer – at least from a cardiovascular health perspective. Read More

Health

These are the Google searches that could predict the next COVID-19 outbreak CW Headley

After an in-depth review of internet searches logged between January 20th and April 20th, increased interest in terms like ageusia, abdominal pain, loss of appetite, anorexia, diarrhea, and vomiting preceded coronavirus outbreaks roughly three to four weeks before they occurred. Read More

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I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.