Research

Subjects that enjoyed a cup of green tea three times a week or more were 20% less likely to suffer a heart attack or stroke, 23% less likely to die of either and lived about a year longer than otherwise healthy non-tea drinkers. Read More

The average respondent only gets about four hours of downtime per weekend before panicking about the upcoming week. Read More

According to a new study published in the Journal of Epidemiology and Community Health, every one dollar increase to the federal minimum wage accounts for a 3.4% to 5.9% decline in suicide rates in young adults. Collectively, this figure suggests 1,059 fewer suicides per year. Read More

When an individual dreams about an object they are considerably more likely to remember the object when they awake. Read More

In a follow-up study released by a team of researchers from The Harvard T.H Chan School of Public Health, five critical faculties were found to significantly boost life longevity and decrease one’s risk of developing illnesses associated with aging. Read More

Before you become too jaded, it might serve you well to remember that this inherent selfishness is, in most cases, not necessarily intended. Read More

Dr. Bertisch and her team discovered that fragmented sleep considerably surges the likelihood of migraines two days later. Read More

From a distance the effectiveness of this approach invokes science fiction ,  but closer inspection discloses a delicate and principled process. Read More

Recently, an exhaustive cross-sectional study published in the journal Depression and Anxiety revealed that habitually consuming dark chocolate can dramatically reduce depressive symptoms in both chronic and provisional sufferers. Read More