Research

Articles by this author

Sticking to this diet for a year could reverse the aging process CW Headley

In fact, a new paper published in the BMJ Gut Journal recently revealed that even after just one year of adherence, elderly participants dramatically reduced frailty, improved their cognition and added years to their lives. Read More

Health

Scientists say getting over social rejection could be solved with Tylenol Kyle Schnitzer

Scientists from the University of California — Los Angles (UCLA) found that a little bit of forgiveness and a dose of acetaminophen, which is found in Tylenol, can help people get over the pain of social rejection, often associated with sadness, depression, and loneliness. Read More

Health

This is the odd reason you eat so much junk food CW Headley

According to a pioneering study published in the Journal of the American Heart Association, when we fail to adhere to the National Institutes of Health’s official guideline for adequate sleep, our cravings for added sugars, saturated fats, and caffeine surge dramatically. Read More

Productivity

This study says you can train yourself to be happier CW Headley

In other words, when we’re realistic about outcomes we’re better equipped to visualize our best possible future. Read More

Health

Yale researchers say this is the key to help reduce stress and anxiety John Anderer

If you find yourself constantly dealing with intrusive anxiety, and have yet to find an effective coping method, researchers from Yale University have a suggestion: safety signals. Read More

How To

Why publicly announcing your goal may help you stay more committed John Anderer

Paramount among their findings was the revelation that individuals who are particularly prone to caring about other peoples’ opinions (aren’t we all, to some degree?) usually stay committed to their goals if they’ve announced them publicly. Read More

Health

This study is very good news for tall men CW Headley

A new study posits that men who are taller in young adulthood, as an indicator of early-life circumstances, evidence a lower risk of dementia in old age. Read More

Health

Why scientists are encouraging people to drink more coffee CW Headley

According to a new study, there is a robust association between habitual coffee consumption and the prevention of bone fracturing later in life and other illnesses. In other words, more coffee for everyone! … Read More

Productivity

Researchers say this is the key to becoming a better decision maker CW Headley

Among students and even academicians, relative choice accuracy between two options decreases as the value of a third option decreases. Read More

Must Reads

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The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.