Productivity

But before you scrap eating omelets and oatmeal in the morning forever, remember that research still finds health benefits to eating breakfast that you may miss. Read More

Sometimes, being overwhelmingly busy sucks. It makes you feel all sorts of frantic, it sends your anxiety levels skyrocketing and it can leave you more likely to make a careless mistake. These kinds of reactions are typical when your laundry list is putting you under major time pressure, evoking a bunch of emotional reactions rather than productive ones. Read More

Flip the script. You haven’t found the right fit yet, but don’t give up. Here are a few additional ways to keep your mind sane and your spirits up while between jobs. Read More

In contrast to control-minded leaders of the past, today’s most effective leaders are exercising a different kind of power. This new style of leadership is a blending of personal and interpersonal skills that form the basis of a leader’s ability to impact, influence, and inspire others. Here are three of those skills: … Read More

Boredom is not lack of stimulation. Ironically, the more distractions and external stimuli we pursue, the more bored we get. Boredom is a clean slate. Being bored is escapism — it’s a mental state that we choose to avoid self-reflection. Read More

When you get hired, your first week will set the tone for what happens next, according to a new survey. The researchers noticed that what retained new hires at the tech giant came down to a simple action — did their manager meet with them one-on-one that first week? … Read More

If your weather has been anything like ours in New York City lately, you know that summer is well on its way: In fact, the first day of summer is this week. As nice as it would be to have off that day, here’s how to enjoy it — even if you’re not relaxing at the beach on vacation somewhere. Read More

As soon as you graduate from high school or Uni, you undoubtedly feel accomplished. But you might also feel as though you’re finished with the educational system in general — you’ve got your diploma, and you’re ready to get to work. Here are six reasons you should keep going to class. Read More

What leads to goal achievement is a path, process, or a system. And for most of us, this part of the machine is the most difficult to maintain. It’s the one that takes the most time and effort. Read More