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The majority of Americans use drugs or alcohol to fall asleep CW Headley

A new study conducted by Sleep Cycle revealed that 63% of Americans occasionally rely on a sleep aid to achieve consistent sleep, and 25% report doing so every single night, with the most common “aides” being supplements, drugs, and alcohol. Read More

Drinking this amount every day linked to 30% cancer risk increase CW Headley

“Given the current burden of overall cancer incidence, we should further encourage promoting public education about alcohol-related cancer risk,” study co-author Masayoshi Zaitsu, a researcher with the University of Tokyo and the Harvard T.H. Chan School of Public Health in Boston, said. Read More

An analysis of the workplace toxicity at travel brand Away that led to an executive resignation Jennifer Fabiano

Taking a look at new revelations about the toxic workplace at travel brand Away, including CEO Steph Korey’s view on culture and growth. Read More

Men’s ability to recognize women’s faces depends on this very interesting factor Sheila McClear

A female celebrity wonders if the man right in front of her recognizes her. The answer, it new research has found, depends on so many factors. Whether or not the guy ID’s her depends upon the background of the guy, asserts a new study from Harvard Medical School. Read More

For unemployed men, there are benefits to looking at careers in female-dominated fields Kyle Schnitzer

With studies showing traditionally male-dominated work sectors have shrunk over the last few decades, men have started to look elsewhere — in fields predominately occupied by females. Read More

You’re seriously at risk for these heart problems if you don’t brush your teeth this many times per day Sheila McClear

Just what you’ll hate to hear: researchers in South Korea concluded that frequently and consistently brushing one’s teeth is associated with lower risks of both atrial fibrillation (AFib) and heart failure. That’s right: flossing can help protect your heart. Read More

Turns out your makeup bag is crawling with superbugs and bacteria Sheila McClear

Chances are makeup bag is riddled with dangerous superbugs including E. coli, Staphylococci, and salmonella. Scientists from Birmingham’s Aston University tested 467 in-use eyeliners, lipsticks, mascaras, sponges and lip glosses and found the bacteria in more than nine out of ten in-use beauty products. Read More

New research reveals that our blood is full of caffeine (and often Xanax)Sheila McClear

When testing 18 supposedly pure batches of blood from blood banks, scientists from Oregon State University found that every single one of these supposedly pure specimens tested positive for caffeine – and some tested positive for Xanax, and anti-anxiety drug. Read More

Top 28 destinations for 2020: Nature and culture TravelSquire Staff

This week we’re sharing picks for Nature & Culture. The sensational nature surrounding each of these places contributes to each one’s cultural roots. Here’s why they made our list for 2020. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.