Mental Health

Articles by this author

Interestingly, the longer a person said they had been regularly gardening, the more their body image improved in comparison to before they had picked up the hobby. Read More

Advice

Complacency is a silent killer in a pandemic Tim Denning

Do you find yourself in a state of complacency? We’ve learned that complacency is a silent killer, especially in a pandemic. Read more, here. Read More

Health

I fasted for 16 hours every day for a week and this odd thing happened Kaitlyn McInnis

Considering how good I feel after a juice fast, I figured next-level intermittent fasting would be a welcomed change of pace. Read More

Advice

This is the most fun way to make your life awesome (pandemic edition)Eric Barker

Have you ever wanted to make your life more fulfilling, more awesome and more successful? This is how you can do it, even in a pandemic. Read More

How To

How to develop world-class behaviors in the next 14 days Anthony Moore

Do you want to develop world-class behaviors in the next 14 days? You can — and now it the time, since you have a lot of time to reflect. Read More

Health

Feeling overwhelmed? Approach coronavirus as a challenge to be met, not a threat to be feared Bethany Teachman

Or do you treat the coronavirus as a collective challenge that will require shared sacrifices to achieve a difficult but not impossible goal? … Read More

Health

How to get almost anything delivered so you don’t have to leave the house Stephanie Thurrott

If you’re at higher risk for coronavirus — you’re over 60 or have underlying health conditions — it’s smart to steer clear of other people right now. Read More

Health

What life after this pandemic could look like Tim Denning

Life feels pretty strange right now for many people — but what will life look like after this pandemic ends? Learn more, here. Read More

How To

This surprising generation thinks they have the most power couples Jennifer Fabiano

Millennials were the most likely to identify as career power couples, with 82% of this generation agreeing that they felt they are in a power couple, compared to 73% of Baby Boomers and 70% of Gen Xers. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.