Mental Health

Articles by this author

MIT and Harvard experts says these 2 ancient practices could help treat COVID-19 Jennifer Fabiano

Harvard and MIT researchers published a paper explaining the potential benefits of supplementing coronavirus treatment with yoga and meditation. Read More

Productivity

7 ideas for fun virtual retreats you can do right from your home Rachel Weingarten

Whether your state has strict rules on travel this summer or you’ve decided to stay home until there’s a coronavirus vaccine, there are ways to virtually escape without leaving the comfort of your couch. Read More

Latest News

Risk takers often prefer this type of beer, according to research John Anderer

According to a new study from Penn State, researchers discovered that people who like to take risks and seek out new experiences, and perceive bitter tastes strongly, are very likely to prefer bitter, pale-ale style beers. Read More

Health

5 ways successful people destress at the end of the day Steve Adcock

We all experience stress from time to time due to a variety of causes like pressure to succeed, or always expected to have the right answer. Read More

How To

How to cope when your close coworker is laid off (and you’re still employed)Dina Smith

These days, people are getting laid off more and more. Your close coworker could be — and you may remain employed — learn how to cope, here. Read More

Advice

How starting the day with gratitude can influence your productivity and success Kaitlyn McInnis

How many of us wake up in the morning grumbling, searching for coffee, and simply going through the motions before sitting down and starting the work day? … Read More

Health

If you do this, chances are you are either a narcissist, psychopath or manipulator Kyle Schnitzer

If you’ve seen examples of virtue signaling in recent weeks, chances are that person could be a narcissist, psychopath or a manipulator, according to a new study. Read More

Health

Why the importance of sleep during the Coronavirus Pandemic and beyond can’t be underestimated Shelly Ibach

In the midst of the challenges we’re all facing, sometimes going to sleep is the only thing we want to do! And that’s positive. Read More

Health

Taking a walk near one of these can improve your mental health drastically John Anderer

According to the research team from The Barcelona Institute for Global Health, short walks along the water should be indulged in frequently to fully reap the mental rewards. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.