Life

Articles by this author

Deep sleep may clear the brain of Alzheimer’s toxins, study says Georgina Berbari

So how does one clean the brain? According to a new study published in the journal Science, prioritizing sleep could be the key to eliminating toxins. Read More

Advice

The defining habits of highly motivated people Jonah Malin

You won’t feel motivated every day. But this doesn’t mean you can simply give up on your goal and quit. Motivation is a marathon, not a sprint. Read More

Advice

How to stop giving a damn about other people’s opinions Tim Denning

Screw all the opinions. If you’re doing your best and people are still hurling opinions at you down the path that leads directly to your ego, it’s okay. Read More

Health

This exercise may help prevent Alzheimer’s disease Kyle Schnitzer

With a weekly cardio regimen, brain function can improve for those at risk for Alzheimer’s disease, especially for individuals where the disease runs through family history, according to a new study. Read More

Health

The surprising health benefit of eating a bowl of cereal a day CW Headley

Researchers at the Sydney University of Technology recently disclosed the utility of fruits, vegetables, and grain-rich cereal in our ongoing battle against age-associated decline. Read More

Advice

5 valuable lessons, skills, and insights they don’t teach you in school Ayodeji Awosika

Look, it’s easy to rail against the education system, but it does no good to dwell on the fact that there are aspects of it that need to be improved. Read More

Health

Your salt intake isn’t the issue — here’s what is Jonah Malin

Too much of anything is bad for us (even water can be dangerous in excessive amounts). The truth is that a balanced diet is the way to go. Read More

Health

Sticking to this diet for a year could reverse the aging process CW Headley

In fact, a new paper published in the BMJ Gut Journal recently revealed that even after just one year of adherence, elderly participants dramatically reduced frailty, improved their cognition and added years to their lives. Read More

Job Search

I have to take short-term disability – but where will that leave my job?Danielle Page

If you’re asking for an extension that’s considered a reasonable accommodation to your employer, you can make a legal case for them to keep your job. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.