Health

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If your mother did this, you may have a higher IQ than average CW Headley

According to the new data, vitamin D levels also influence cognitive performance. More discreetly, mothers who receive the recommended value of vitamin D during pregnancy increase their child’s chances of having a high IQ early in life. Read More

Health

Wearing these during a workout can be a game changer for your body Kyle Schnitzer

Compression gear can keep people warm during the cold months and while it won’t necessarily make you faster when used on runs, it does have a surprising new benefit. Read More

Health

This is how much more deadly COVID-19 is than the flu CW Headley

According to the report, the infection fatality rate of the novel coronavirus is nearly 1%, which makes it ten times deadlier than the flu. Moreover, seroprevalence, which refers to the number of members of a population who test positive for a specific disease, is on the rise in counties across the country. Read More

Health

If you do this right before you sleep, you could gain weight Meredith Lepore

The study, published in the journal JAMA Internal Medicine, looked at the lifestyles of 44,000 U.S. women. Read More

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This food has the power to help those who have this common disease Sarah Dillon

You may be surprised. Read More

Health

Adding this ingredient to lemon water may promote weight loss (I tried it)Jonah Malin

Throw in a pinch of the following substance, renowned as an effective home remedy for various ailments, and you may have the perfect morning drink. Read More

Health

People with these two qualities handle stress the best CW Headley

In a new paper published in the journal Consulting Psychology, researchers determined the optimal way to achieve mindfulness, as well as the characteristics that best facilitate it. Read More

Health

This is why you often wake up around 3am Ruthie Darling

Practicing what is known as good “sleep hygiene” can significantly increase your chances of having a good night’s sleep. Sleep hygiene practices include: … Read More

Health

This Harvard research may be the best news about COVID-19 and the holidays Sarah Dillon

Due to the powerful filtration and ventilation systems aboard most commercial airlines as long as passengers adhere to mask wearing and other SARS-CoV-2 mitigation techniques the chances of spreading or getting infected are relatively low. Read More

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Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.