Health

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The 8 most effective ways to get back on track after you messed up Mayo Oshin

You’re stuck in a downward spiral of negativity because it seems like all the progress you’ve made may be ruined. If you can relate to this scenario, you know how tough it can be to get back on track after you messed up. But, it’s possible. Read More

5 reasons to cook on a weeknight (especially after a stressful day!)Ladders Contributor

Here are five reasons why you should go full-blown Barefoot Contessa on a Tuesday. Read More

5 ways to stay strong even when things get tough Krista Gray

When dealing with difficult times – job rejection, entrepreneurial challenges, heartbreak, loss of a loved one – these can help fortify you to forge ahead. Read More

Delta and Equinox just created a workout to help you beat your jet lag faster Meredith Lepore

People have different cures, but one of the tried and true tips that many experts recommend is to exercise if you are trying to combat jet lag. Read More

How do you know when you’re overdoing it?Rebecca Muller

American cyclist Lawson Craddock fought through the toll of the Tour de France, but he now ponders whether pushing past the pain was really worth it. Read More

These are the states where the most psychopaths work Meredith Lepore

According to a new study recently published on Social Science Research Network, psychopaths do tend to end up in certain states and one city in particular. Read More

How the founder of Shadowbox made a career risk work Meredith Lepore

The feeling of needing to move your body around and let’s just be honest, punch something repeatedly after a long day at a high-pressured job is something many of us can relate to. That is how Daniel Glazer, once a busy New York City trader and now the CEO and Founder of boutique fitness boxing studio Shadowbox, released his stress after a long day of work (with a punching bag at a gym that is.) … Read More

Study: An orange a day keeps the bad vision at bay Monica Torres

There is one fruit proven to boost your sight and prevent loss of vision — an orange. Start chopping up those orange slices. Read More

These are the 10 most stressed cities in the U.S.Meredith Lepore

But where you live may be making it even worse. WalletHub compared over 180 cities across 37 key metrics including average weekly work hours to debt load, crime rates, average hours of sleep per night to divorce and suicide rates. Here are the results of their findings. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.