Health

Articles by this author

A new study intimates the following: Habitually drinking tea over the course of many years positively contributes to a “well-connected” brain later in life. Read More

Health

How long you can go without exercise before you start losing your physical fitness Isabella Broggini

Here’s how to know exactly how long you can avoid working out before you start losing specific types of physical fitness. Read More

Uncategorized

5 ways to handle rejections Adebola Alabi

The sting of rejection can be brutal, painful, and highly debilitating. When we are rejected, we can feel isolated and unwanted. Read More

Health

A new study finds that this could play a major role in reducing teen suicides CW Headley

Chemical imbalances certainly need to be addressed, but empirical and anecdotal evidence requests more fertile middle ground. Read More

Health

Here’s what healthy means now Renee Lee Wege

The truth is, with the growth of personalized nutrition, the definition of “healthy” can vary greatly among consumers. Read More

Health

Toxic positivity is a real thing and it may be plaguing your office Kyle Schnitzer

“Toxic positivity is when somebody tries to override the other person’s actual emotions about a situation,” said a licensed psychotherapist. Read More

How To

7 business travelers on how they maintain healthy habits on the road Lindsay Tigar

If you are a business traveler who can’t figure out the right balance, consider these tips from those leaders who have mastered it. Read More

Health

Here’s the exact sweet spot for the amount of sleep that protects your heart (naps included)Sheila McClear

Getting too much or too little sleep – even if you’re otherwise healthy, say a non-smoking exerciser – can increase your risk of a heart attack. Read More

Health

E-cigarettes may be banned sooner than you think CW Headley

An investigation is underway to canonize the correlation, but experts suspect e-liquids contributed considerably to the prevalence of lung disease. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.