Health

Articles by this author

Is how your company handles mental health a dealbreaker?Kyle Schnitzer

Mental health in the workplace continues to be a tricky situation. While workers and bosses continue to make strides in addressing and working around the stigma, much remains to be desired, especially from the employee’s perspective. Whether it’s stress or anxiety, most young adult workers admitted their mental health impacts their job performance and it’s … Read More

10 things that will matter a lot more in 10 years Melissa Chu

Can you imagine your life in 10 years’ time? There are so many variables, it’s nearly impossible to predict what matters more as time goes on. Read More

Self care specialities for the ultimate unnwinding Quinn Gawronski

Let your mind and body unwind with a few of these sumptuous self-care steps. And you don’t even have to go to an expensive spa. Read More

This strange hack may be the ultimate cure for sadness CW Headley

New research penned by collaborating scientists celebrates the lyricism of anthropomorphization when it comes to aiding sadness. Read More

These are the only 3 food groups you need to get you through the day CW Headley

You can’t remove or add an element without disturbing the function of all the others. That’s the biggest issue with crash diets. Read More

The Future of Work

9 executives on their workforce predictions for 2020 Lindsay Tigar

The smartest companies will stay on top of these shifts, and bring along their top talent. Here, nine executives make their predictions for what’s ahead. Read More

6 mental health breaks you can do at your desk Nicole Lapin

The best part of taking a mental health break is that you can do it for free, with no equipment, and just a few minutes a day will reap huge benefits. Read More

This major superfood lunch staple may not be around much longer Kyle Schnitzer

The Atlantic took a bite out of kale recently when it found that the leafy green isn’t as popular as it once was. Your day is over kale. Read More

If you drink this common beverage daily, you are putting yourself at so much health risk CW Headley

Indeed, the consumption of artificially sweetened beverages was associated with both excessive weight gain and increased instances of Type 2 Diabetes. Read More

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Myth busted: 5 ageism stereotypes that need to be broken

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The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

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7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.