Health

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This is what the CDC is now saying about COVID-19 spreading on surfaces CW Headley

A recent study published in the New England Journal of Medicine revealed that the coronavirus can live on some surfaces for up to three days and up to three hours while suspended in the air. Read More

Health

New study finds this type of workout is best for fighting depression Jennifer Fabiano

A new study finds that movement yoga reduces depressive symptoms and can help improve overall mental health in those who suffer from a variety of issues. Read More

Health

7 ways to gain better control of your sleep habits Lindsay Tigar

The Sleep Foundation still recommends between seven and nine hours of sleep for adults. If you’re not within this range, follow these expert-guided tips to gaining between control of your sleep ASAP. Read More

Health

This many lives could have been saved if social distancing had started 1 week earlier Kyle Schnitzer

New research from Columbia University found that the US could have prevented nearly 36,000 deaths from COVID-19 if social distancing tactics were put in place one week earlier in March. Read More

Health

Research finds doing this simple workout for only 10 minutes is better than running Meredith Lepore

Scientific research, as well as countless fitness instructors and scientists, insist that simply jumping rope is the ultimate exercise and is even better than running and takes less time. Read More

Health

4 benchmarks that make it safe for a state to reopen during the coronavirus pandemic Jennifer Fabiano

Experts layout four benchmarks that mean it is safe for a state to reopen amid the coronavirus pandemic that has shutdown operations across the country. Read More

Health

How sleep can help – and heal – during this really weird time Josh Womack

What is everyone’s number one job right now, around the world? Staying healthy. Following the sleep advice of Stulberg can help you: … Read More

Health

New study reveals exactly how useful a mask is at protecting you from COVID-19 Kyle Schnitzer

A team of scientists from Hong Kong found that wearing surgical masks can reduce the non-contact transmission of the deadly COVID-19 virus by as much as 75% when masks are used. Read More

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What you need to know about eating in a restaurant during the Coronavirus pandemic CW Headley

In reaction, The Centers For Disease Control and Prevention has released a list of guidelines that must be adhered to by commercial institutions operating during the COVID-19 pandemic. Read More

Must Reads

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We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.