Happiness

Articles by this author

Reading isn’t just a delightful hobby. If done well, it’s also a virtue. It teaches you more than just how to live and what to do. Read More

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Researchers say doing this regularly can cause another form of imposter syndrome CW Headley

The authors from Boston College and Harvard Business School make a point to stress the kind of mindset that bears the very worst of the unfavorable and the very mildest of the favorable outcomes associated with luxury consumption. Read More

Health

This is the day of the week people are most likely to workout Meredith Lepore

The ClassPass 2019 trend report found that Tuesday is the most popular day of the week to work out and 5:30 is the most popular time slot for working out. Read More

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How trying to be happy makes you miserable John P. Weiss

Stop worrying about happiness. Get busy chasing your passion. Do the hard work. Make sacrifices. Solve problems and achieve them. Read More

Personal Finance

Boomers value money more than becoming grandparents Sheila McClear

What makes people happy? Building a life, sure – marriage, babies, a promotion. But after that, people from every generation are all about hitting those financial goals. Paying off debt, a mortgage, reaching retirement equals happiness for most people. Read More

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How to respectfully quit your job Robert Carnevale

No one wants to get stuck in a place where there is no upward advancement. So if you’re ready for a change or thinking about making it, you’re not alone. Whether you are experiencing job stress at your current position or looking for a simple job change, be sure to quit gracefully. Read More

Office Life

More than 75% of employees expect this from their boss and coworkers Kyle Schnitzer

When it comes to helping out their boss with a major task, more than 75% of workers said they expected appreciation for their good deeds, according to a new survey. Read More

Advice

Deepak Chopra explains how to unlock your natural happiness, creativity and productivity Sara Silverstein and Jacqui Frank

People are looking for more meaning, and they’re looking for more relevance, and they’re looking for expressing their creativity and vision. They’re also realizing that what they call happiness, is not dependent on external factors. Read More

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Study finds that people with less purpose in life have higher mortality rates CW Headley

“Low purpose in life was significantly associated with death among 6985 older adults participating in the HRS. This finding was robust to adjustment for psychological well-being constructs and also showed a trend with decreasing life purpose.” … Read More

Must Reads

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The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.