Food

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Health

These 6 unhealthy eating habits are a result of the pandemic. Do you have one?John Anderer

These pandemic-fueled adverse food choices go far beyond a second or third bag of chips. Read More

Health

That yogurt you eat every day is now a COVID-fighting superfood CW Headley

Get over yourself oatmeal. Read More

Health

Your workweek stress is leading to this unhealthy weekend habit Kyle Schnitzer

Two-thirds of Americans say their weekend meals are a “reward” for getting through the week, and more than half of Americans (55%) believe eating is a form of therapy. Read More

Health

Eating at this time of day is hurting your work productivity Kyle Schnitzer

A new study, published in the Journal of Applied Psychology, found that unhealthy eating behaviors at night had an impact on workers’ performance the next day. Read More

Health

Eating this kind of fish every week could be a game-changer for your health CW Headley

Roughly 121.5 million adults suffer from cardiovascular disease, and most health systems identify poor diet as a primary risk factor. Read More

Health

Eating this common food could take years off your life CW Headley

According to a new study published in the American Journal of Nutrition, habitual possessed meat consumption can dramatically increase one’s risk for heart disease and even early death. The McMaster University researchers behind the new report posit that weekly intake of as little as 5.3 ounces of processed meat is potentially harmful to one’s overall … Read More

Health

The preliminary analysis additionally supports preservatives surging a consumer’s risk for cancer, neurodegeneration, and hormone disruption. Read More

Health

Dining out may take years off your life but not for the reason you think Kyle Schnitzer

You’re likely going to want to head back out there and dine like you did pre-pandemic times, but here’s the catch: there’s a link between eating out often and increased risk of early death. Read More

Health

Americans gained a shocking 2 pounds per month in lockdown Kyle Schnitzer

The effects of lockdown not only effected the way in which we eat, but also limited our opportunity for physical activity during the day. Read More

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