Food

Articles by this author

What is the best time to eat breakfast? According to science, when we eat is just as crucial as what we eat. Your morning meal should happen at this time. Read More

Health

If you regularly eat this for dinner your risk of dementia goes up by 40%CW Headley

In a new study published by the University of Leeds in the UK, it’s claimed that even small amounts of this food eaten daily could be disastrous. Read More

Health

This seasoning could double your heart disease risk Kyle Schnitzer

It’s not exactly easy to just flip the way you eat but by paying attention to what you eat, you could stop yourself from falling into bad habits. Read More

Health

If you drink water with this, you’ll never have muscle cramps again John Anderer

According to a new study, if you drink water with this in it, you’ll never have to endure muscle cramps during your workout again. Read More

Health

If someone in your house does this, you have a better chance of losing weight John Anderer

It sounds silly at first, but a new study out of Barcelona, Spain found that the family members and housemates of patients following a strict Mediterranean diet and exercise regiment often ended up losing weight themselves. Read More

Health

The 10 tea types that will kick your coffee habit for good Michael Dinich

White tea derives from the same leaves as Green tea, but they are picked before the leaves are fully opened, still covered in white hairs. Read More

Health

This specific diet can lower your stroke risk by 10%John Anderer

A diet that emphasizes healthy plant-based foods and features minimal levels of lower-quality plant-based foods may lower one’s overall risk of stroke by up to 10%. Read More

Health

Drinking these 2 beverages regularly can keep you healthy into old age CW Headley

These results were so strong in fact, the researchers are confident that habitual tea consumption could yield comparable effects as antihypertensive treatments (drugs meant to address hypertension). Read More

Health

Just 2 servings of this per week can help protect your heart John Anderer

It’s difficult to wrap one’s mind around, but someone living in the US dies every 36 seconds from cardiovascular disease. Read More

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