Food

Articles by this author

This new research, conducted by Dr. Emilio Ros from the Hospital Clinic of Barcelona in collaboration with Loma Linda University, found that eating walnuts every day appears to lower bodily inflammation. Read More

Health

This ancient tea may be key to beating devastating neurodegenerative diseases John Anderer

Ayahuasca tea sets itself apart mightily from your usual cup of Earl Grey thanks to the high level of dimethyltryptamine (DMT) it boasts. DMT, often referred to as the “spiritual molecule,” offers potent hallucinatory properties similar to LSD or magic mushrooms. Read More

Health

15 foods you need to add to your diet now to boost your overall health Samantha Hawrylack

The recommended daily amount for women is 75 mg and for men is 90 mg. vitamin C can help produce more white blood cells for fighting infections. Read More

Health

If this is part of your morning routine, it could ruin your weight loss plan John Anderer

The notion that eating a big breakfast in the morning and then smaller portions in the evening can promote weight loss makes sense on the surface. Read More

Health

This super fit celebrity puts 1 thing in her oatmeal every day to look ageless Kaitlyn McInnis

While most of us are either team eggs for breakfast or team oatmeal, Jennifer Aniston is making a serious case for doing the following with them both. Read More

Health

There’s 1 vegetable you need to eat in the morning if you have anxiety Alyshia Hull

Research shows that foods packed with potassium, Vitamin B and Magnesium are great for anxiety relief, making avocados, which is loaded with all three, a strong, healthy choice. Read More

Health

I ate 10,000 calories in a single day. Here’s how my body responded Michael Dinich

Eating every few hours became a serious challenge by the late afternoon. I had a strong desire to give up so that I could avoid eating any more food. Read More

Health

COVID-19 hair loss is a real thing but doing this may help Sarah Dillon

Stress is the number one cause for unprecedented amounts of hair loss in both men and women this year. Read More

Health

This new research is a game changer for sticking to your diet John Anderer

Researchers at Johns Hopkins University just made some incredible neurological findings in mice that may pave the way toward artificial manipulation of one’s food choices and preferences (and potentially other substances as well like drugs). Read More

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I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.