Food

Articles by this author

These are the 4 vitamins that could decrease your COVID-19 risk CW Headley

“We found that multivitamins, vitamin D, omega-3, and probiotic supplements all had a small protective effect against testing positive for the virus. By contrast, we saw no protective effect at all for the other supplements we looked at like vitamin C, garlic, and zinc.” … Read More

Health

Before you eat that granola bar, you need to know 1 thing Danielle Page

There’s a reason for that adage, “You are what you eat.” Eating a healthy, balanced diet can not only help mitigate health risks. Read More

Health

If this is part of your diet, you are taking years off your life CW Headley

Sugar and modifications made to nutrients in order to mass-produce foods appear to be the most destructive manufacturing elements noted by the authors. Read More

Health

6 eating habits of the world’s oldest living people Michael Dinich

Similar to how Walmart talks about saving money to live better, the same can be said when it comes to what you eat, to live longer. Read More

Health

The bizarre reasons you need to drink more water as you age Kaitlyn McInnis

Creating healthy hydration habits young is key to aging gracefully—but the benefits of drinking water as you age goes way beyond just skin deep. Read More

Health

Never drink this type of soda (it’s worse than eating 8 Oreos)Ryan Luke

The study looked at the sugar content of the top 28 unhealthiest sodas. It found that one beverage in particular contained an insane amount of suagr. Read More

Health

Eating this super trendy fruit every day can be a game-changer for your health John Anderer

Researchers have found that making this tasty fruit a daily part of your diet can do wonders for stomach health and overall gastrointestinal functioning. Read More

Health

I tried eating breakfast for dinner every night Danielle Page

As with any food, it’s possible to have too much of a good thing – to the point where you don’t enjoy it as much anymore. Read More

Productivity

Princeton study says this 1 activity makes you just as happy as dining out Sonya Swink

You may not be able to dine out, or your bike path could be blocked, but there’s another activity that brings just as much happiness. Read More

Must Reads

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We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.