Food

Articles by this author

Are you a diet soda addict? While you may think that your choice is a healthier one, a new study reveals it actually may be terrible for your health. Read More

Health

Harvard scientists say this is the exact amount of coffee you should drink every day to stay healthy Olivia Kelley

Do you like a caffeine fix every day? Most people do — this is the exact amount you should drink everyday, according to Harvard. Read More

Health

I ate coconut every morning. On the third day I noticed a strange effect Christy Burton

As someone with multiple food allergies, where sometimes it seems as though every food I eat causes an upset stomach, coconut has been a saving grace. Read More

Health

If you prefer to drink your coffee like this, it could be devastating for your health CW Headley

High intake appeared to more directly affect the plasma lipid profile of the participants; which refers to the amount of cholesterol and fat in their blood. Read More

Health

If you eat these regularly, you are probably healthier than all your friends Kyle Schnitzer

Dried fruits such as raisins, dates, prunes, figs, and more can make you healthier compared to people who don’t eat them, a new study argues. Read More

Health

12 essential nutrients to improve mental fitness Uma Naidoo

Food is so much more than just energy fuel. Read More

Health

How eliminating gluten may improve anxiety & depression Dr Mark Hyman

But what we eat affects more than our bodies; it also affects our brains. Read More

Health

Mushroom-coffee may replace latte and cappuccino in 2022 Jonah Malin

There are a select few types of the fungi that have been found to be consistently studied and considered safe and sustainable. Read More

Health

You can wipe out your risk for heart disease by cutting out this food type Kaitlyn McInnis

Based on the study, there seems to be a compelling case to make a real effort to eliminate processed foods from our diet … Read More

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