In an increasingly distracting world, we can easily forget to lose ourselves in moments of stillness — those periods of calm that allow us to self-reflect — providing perspective on where we are headed, why we’ve chosen that path, what we can do better and how to make the journey meaningful. Read More
A healthy brain is determined by both biological and physiological factors — genes, hormones, nutrition, exercise, and other lifestyle choices. Read More
Word-forgetting does cause older people a special kind of distress, because they worry more about what it means about the health of their memory. Read More
Keep in mind, mnemonic strategies can take a few rounds of practice before they help you retain the information you’re trying to memorize. Read More
Researchers from the University of British Columbia pooled data from more than 20 studies to understand how practicing mindfulness affects the brain. Read More
Do you have a strong habit of overthinking? If so, consider the 3-word reminder directly from Malcolm Gladwell to help you squash it. Read More
Exercising both body and brain can help people stay healthier longer. Consider not just how long one lives, but how vibrant one stays later in life. Read More
Our brains are on auto-pilot most of the time. Begin to notice the world around you. Awaken your senses to the world around you. Read More
“These findings support that emotions in dreams and wakefulness engage similar neural substrates, and substantiate a link between emotional processes occurring during sleep and emotional brain functions during wakefulness.” … Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.