According To Science

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3 people share their signs of over-stress and solutions for bouncing back Marina Khidekel

Self-awareness is key to managing your stress. That’s because familiarizing yourself with your own top pressures and pain points. Read More

Why you should embrace global talent to stay competitive in the next 10 years Sinan Ata

Regardless of other evaluation criteria, there are lots of talented individuals in the ‘foreign’ markets, people with high cognitive skills. Read More

Uncategorized

8 easy ways to declutter your mind Alena Hall

If you are hoping to harness control over that monkey mind — and fast — consider the following eight tactics for mental decluttering. Read More

Health

What it means when you can’t remember a word Arika Okrent

It’s almost as if the longer your life experience with word-forgetting, the more you can relax and trust that the word will pop-up eventually. Read More

Advice

The Stanford study reveals why some people are more likely to succeed than others Mayo Oshin

In the end, self-control is a skill that you can develop today.Yes, it can be difficult at first, but so it is with anything else in life. Read More

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How to stop checking your phone: 4 secrets from research Eric Barker

You can be the kind of person who really feels and appreciates the good in life. The kind of person who has deep focus and attentional control. Read More

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The Amazon’s tallest tree just got 50% taller – and scientists don’t know how Tobias Jackson and Sami Rifai

Seven of these patches contained evidence of trees taller than 80m. Most of them were located in the area surrounding the Jari River. Read More

Health

Intermittent fasting is not a miracle solution Darius Foroux

For the past few years, intermittent fasting has received a lot of positive attention. People present it like a silver bullet. I’m not that positive. Read More

Advice

When do fun distractions become unhealthy?Jamie Wiebe

Distractions can be damaging, whether it’s scrolling, emotional eating, Netflix-ing until dawn, or playing too many video games. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.