According To Science

Articles by this author

How science shows the damaging effects of ego on career success Christopher D. Connors

Achieve success of any kind, you’ll find external recognition for your accomplishments. You’ll feel good on the inside. You’ll see it. Read More

Health

This surprising therapy combination can provide stress relief, study finds John Anderer

A new study shows this surprising therapy combination has the potential to provide stress relief. Learn more, here, on what it says. Read More

Health

7 dietician-recommended foods that can lower anxiety Jennifer Fabiano

This list of seven dietician-reccomended foods can help you reduce stress and anxiety right now simply by including these options in your diet. Read More

Health

A Harvard fitness expert says these are the best exercises to do in your living room Jennifer Fabiano

A Harvard fitness expert recommended three categories of exercises to do in your living room while gyms are closed due to the coronavirus. Read More

Health

Exercising at this exact time during the day could help reset your entire body clock Jennifer Fabiano

New research suggests that exercise can help either advance or delay the circadian rhythms of the other clocks in your body, called peripheral clocks, that are located in the body. Researchers emphasized that timing is key in this process. Read More

Health

If you do this before or after a workout, you could be taking years off your life Jennifer Fabiano

Researchers found that protein shakes and bars can be harmful to your longterm health and reccomended eating a variety of protein instead. Read More

Health

New study suggests happiness may help you with this common health issue Jennifer Fabiano

A new study suggests that the happiness chemical in your body, aka serotonin, can play a large role in an individual’s overall gut health. Read More

Health

What not showering daily does to your body Considerable Staff

Do you shower daily? Most people do — but if you don’t, this is what not showering daily does to your body. Read more, here. Read More

Office Life

Workers in this industry are the most against contact tracing in the workplace Jennifer Fabiano

Fishbowl, a workplace social network that connects professionals through conversations, recently surveyed 17,297 professionals to find out how workers are currently feeling about contact tracing in the workplace. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.