Everyone needs a mental break every now and then — especially during this time of the year. Do so with these 22 ideas of rest and relaxation. Read More
Here’s what went down when I decided to try practicing guided meditation every night—and why I will be continuing to practice the night time habit. Read More
If you’re struggling with your mental health, it’s important to be able to be open with your boss. They might be able to offer help in the workplace. Read More
It’s true: the COVID-19 pandemic brought with it much hardship and also many great lessons. This is what humanity has learned because of it. Read More
Are you beginning to experience back pain from working at home? These are the 7 ways to help you eliminate it and make your day more comfortable. Read More
What do you know about workplace wellness as a leader in your company? We break down what you should know and why it’s important. Read More
Has your productivity significantly dropped? It could be laziness but it could also be attributed to seasonal depression. This is how to tell. Read More
You’ve tried coffee — but what about mushroom coffee? Many people swear by this healthy, delicious alternative to their normal cup of joe. Read More
If losing weight was that easy, everyone would be twigs — and a new study finds that people would need to exercise a ton in order to lose any weight. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.