The Whole Human

Articles by this author

Love a little change. It adds up!Cheryl Grace

Once you start making small changes, it gets easier to make bigger ones … Change is CRUCIAL to growth. Read More

6 notable women on why you need to #StepOutside your comfort zone Create and Cultivate Editors

These are women who are making a major impact in the world through their hard work. And you better believe they did not get there by playing it safe. Read More

How To

How to talk to loved ones if you don’t want to receive gifts Maggie Germano

This transition can be tough, especially if you have long-distance family and friends. Here’s how to talk to your loved ones about it. Read More

How To

I’m a single mom – Here are 5 hacks I use to balance my family and my financial future Ladders Contributor

Here are five little ways I balance my family’s financial needs with the quality time I spend with them (and the quality time I spend on myself). Read More

How To

The year is nearly over – what now? 12 reso-YOU-tions for 2019 Mary Lee Gannon

The reason resolutions fail is because they are centered on “getting” something and not what drives people – authenticity and values. Read More

Health

How to have healthier holidays Emilie Aries

I’m not a big fan of the sedentary nature of so much celebrating. But with a little bit of foresight, we all can have a healthier holiday season. Read More

Productivity

What do rocket scientists, cab drivers, and football players have in common?Ozan Varol

“Safe” can feel more safe than it actually is. An activity can even become less safe than it was before its safety measure was put in place. Read More

Advice

You need to do this more in your life (if you want to keep growing)John P. Weiss

You need to find quiet places. Turn off your devices. Breathe deeply. And then spend some time reflecting. Read More

Productivity

The purpose of life is right in front of you Zat Rana

Create a reality you want to inhabit — and reach towards the better end of your conscious experience. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.